
Forest bathing, or sylvotherapy, or Shinrin Yoku (how the forest heals us), is the healing power of trees and nature.
Reconnect with your nature and nature.
During a session, you will immerse yourself in the forest to awaken all your senses, feel anchorage, strength and verticality, and go to meet your inner tree.
A rejuvenating half-day where the forest ensures a certain relaxation and encourages you to let go. Let the trees touch you
Each participant is invited to bring in a small backpack :
a cup for the herbal tea ceremony, a bottle of water, tissues, a sheet of paper or notebook and a pencil, a square of cloth (fouta type) or other to sit in the forest.
Bring soft, warm clothing and shoes suitable for walking.
Open period
All year round, daily.
Prices
One price: 22 €.
In addition to the reception
Spoken languages
- French
Methods of payment
- Check
- Chèques Vacances
- Cash
Les Plans d'Hotonnes Hotonnes 01260 Haut Valromey Show / Hide location
Booking
Direct, Activ'Plein Air
- activ.pleinair@orange.fr
- http://www.activpleinair.com